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HIIT (Upper Body)

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Train hard, train well!

Train hard and burn calories in our specially dedicated HIIT Room. A dedicated area with treadmills, benches, diverse equipment to make you work hard towards your goals. Here you can target cardiovascular fitness, strength qualities, and transform how your body moves and looks.

Class Information:

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Category:
FIRE
Fitness Level:
Intermediate to Advance
Equipment:
Treadmills, Benches, Weights, Mats.
Training Room:
HIIT Studio
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